In the ancient wisdom of Ayurveda, maintaining harmony among the three doshas—Vata, Pitta, and Kapha—is key to optimal health. Vata,…
In the ancient wisdom of Ayurveda, maintaining harmony among the three doshas—Vata, Pitta, and Kapha—is key to optimal health. Vata,…
Winter brings more than just chilly winds and frosty mornings—it often intensifies knee pain and joint stiffness for millions. Elderly…
In today’s fast-paced world, back pain has become an epidemic, with slipped disc emerging as a primary culprit. According to…