The World Opinion

Tag: skin care

  • 5 Hacks To Get Rid Of Pigmentation From Lips And Knuckles | Beauty/Fashion News

    In today’s era marked by widespread pollution and unhealthy lifestyle habits, prioritizing skincare has become more crucial than ever. Residing in a nation with significant pollution levels can severely impact our skin, leaving it lackluster, marked with pigmentation, and in need of effective care. Whether it’s the consumption of junk food, smoking, or grappling with underlying health issues like Vitamin B12 and iron deficiencies, PCOS, insulin resistance, or genetic predispositions, our skin often reflects the consequences in the form of pigmentation on our lips and knuckles.

    Furthermore, individuals working in various industries face occupational hazards, especially those involving exposure to chemicals. From manufacturing to healthcare and cleaning sectors, contact with acids and alkalis can result in skin irritation, chemical burns, and subsequent pigmentation. Sun exposure further compounds pigmentation issues, especially when combined with chemical exposure, particularly affecting areas like the knuckles.

    As a dermatologist, Dr Deepali Bhardwaj frequently encounters patients concerned about pigmentation on their lips. It’s imperative to emphasize the significance of prevention. Therefore, she is there to offer some effective strategies and natural remedies to revitalize and rejuvenate your skin, even amidst challenging environmental conditions. So, settle in, relax, and let’s explore the realm of skincare together shared by Dr Deepali Bhardwaj, Leading Dermatologist, Anti Aging & Anti Allergy Specialist, and consultant Max Hospital Saket.

    Hack 1: The magic of some good old glycerine

    Caring for the delicate skin of your knuckles requires special attention, and one effective method involves tapping into the age-old benefits of glycerine. A simple concoction of glycerine and crushed camphor, when mixed well, can create a potent elixir capable of significantly reducing pigmentation. Apply this blend onto your knuckles twice daily, morning and evening, to experience its transformative effects. Glycerine works to soothe and nourish the skin, while camphor aids in diminishing the appearance of pigmentation, providing your knuckles with the tender care they deserve. This natural remedy offers a gentle yet powerful solution for achieving smoother, more even-toned knuckles, restoring their vitality and radiance.

    Hack 2: Use Mulberry and Vitamin C infused products:

    A highly effective approach to addressing pigmentation on the lips and knuckles is to integrate beauty products infused with Mulberry extracts or Vitamin C into your skincare regimen. These potent ingredients boast skin-lightening properties that can brighten and rejuvenate the skin, imparting a more radiant and youthful appearance. Therefore, incorporating creams or serums enriched with these beneficial elements can yield remarkable results in diminishing unsightly pigmentation in these sensitive areas. Investing in such products is a worthwhile step toward achieving a smoother, more even complexion, making them an essential addition to your skincare routine.

    Hack 3: Using a sunscreen

    Sun exposure isn’t just a concern for the skin; it can also lead to pigmentation on the lips and knuckles. While applying sunscreen to exposed skin areas is essential, protecting the lips poses a unique challenge. One effective approach is to incorporate antioxidant-rich foods into your diet, particularly those with vibrant colors like red, yellow, green, and purple. These foods help combat free radicals that contribute to skin cell damage and pigmentation. Additionally, opt for lip balms or lipsticks with SPF protection to provide an extra layer of defense against the sun’s harmful UV rays. This proactive strategy ensures your lips remain safeguarded and healthy, even in the face of prolonged sun exposure.

    Hack 4: Hydration along with a rich diet

    Achieving healthy, radiant skin free from pigmentation requires nourishing your body from the inside out. Incorporating a diverse array of fruits, pulses, yogurt, low-fat milk, cheese, plant-based milk, and nuts into your diet ensures you receive essential vitamins and minerals, such as Vitamin B12 and iron, vital for skin health. For non-vegetarians, adding fish, eggs, and meat provides an extra nutrient boost. However, merely consuming these nutrients is not sufficient; Adequate hydration is also crucial for distributing them throughout your body and reducing pigmentation. Increasing Vitamin C intake through citrus fruits, berries, and leafy greens can further diminish pigmentation and enhance overall skin appearance.

    Many resort to bleaching pigmented knuckles at beauty parlors without addressing the underlying cause – often a deficiency in Vitamin B12. Fortunately, a simple solution lies in incorporating apples into your daily diet. Not only do they keep the doctor away, but they also help keep pigmentation at bay. By adopting these dietary habits, you nourish your skin from within, promoting a healthier, more vibrant complexion.

    Hack 5: Cleaning the pigmentation using a brush

    While manual toothbrushes are typically associated with dental care, they can also be invaluable for exfoliating the lips. Utilizing the backside of the bristles, you can effectively slough off dead skin cells, unveiling smoother, softer lips. For an enhanced exfoliation experience, I recommend creating a scrub by blending castor oil and salt in a bowl. Apply this scrub to your lips, then gently massage the area using the toothbrush to lift away pigmentation. The outcome? A revitalized, more youthful-looking pout, instilling confidence and radiance.

    If you’re seeking targeted treatments for pigmented lips, it’s important to understand that factors like smoking and genetics can contribute to darker pigmentation. While it’s unfair to judge individuals solely based on the appearance of their lips, there are effective solutions available.

    One such treatment is the Q-switched laser 532nm, which can be highly effective, especially when combined with a dermal/epidermal chemical peel tailored to the depth of pigmentation. It’s crucial to undergo these treatments under the supervision of a trained dermatologist in a clinical setting.

    Additionally, glutathione or tranexamic acid injections directly on the lips and knuckles can also prove effective in reducing pigmentation.

    Dealing with pigmentation can be frustrating, but there are solutions. Protecting your lips from sun exposure, quitting smoking, utilizing lip brightening treatments, and seeking professional advice can significantly reduce pigmentation and help achieve brighter, more even lips. Always consult with a dermatologist to determine the best treatment plan tailored to your specific needs.

  • Smart Skincare Choices For Summer – Key Tips | Beauty/Fashion News

    As the days grow longer and the sun shines brighter, many of us eagerly embrace the warmth of summer. However, the need for diligent skincare comes with the joys of outdoor activities and beach vacations. Before diving into skin care tips, it’s essential to understand the damaging effects of the sun’s ultraviolet (UV) rays. Prolonged exposure to UV radiation can lead to many skin concerns, including sunburn and premature aging.

    “One of the most effective ways to shield your skin from sun damage is sunscreen. Look for a broad-spectrum sunscreen with a high SPF (Sun Protection Factor) rating to ensure comprehensive protection against both UVA and UVB rays. Apply sunscreen generously to all Exposed areas of skin, including your face, neck, and ears, and remember to reapply every two hours, especially if you’re swimming or sweating,” says Mansi Sharma, founder of The Honest Tree by Boddess.

    Hydration is key. Summer heat can take a toll on your skin, leading to dehydration and a loss of moisture. Mansi recommends to combat the heat by staying hydrated from the inside out. She says, “Drink plenty of water throughout the day to keep your skin hydrated and plump. Additionally, incorporate hydrating skincare products into your routine, such as lightweight moisturizers and serums formulated with hyaluronic acid or glycerin.”

    Also Read: Follow These Expert-Recommended Tips To Take Care Of Your Nails This Summer

    While sunscreen provides crucial protection, it’s not the only line of defense against the sun’s rays. “Consider covering up with lightweight, breathable clothing, hats, and sunglasses to provide additional protection for your skin and eyes. Opt for tightly woven fabrics and dark colors for optimal sun protection,” adds Mansi. “When possible, seek shade during the sun’s peak hours, typically between 10 am and 4 pm This is when UV radiation is at its strongest, increasing the risk of sunburn and skin damage. Take breaks from direct sunlight by relaxing under a beach umbrella or finding shelter in a shaded area.”

    The founder of The Honest Tree by Boddess also suggests that while selecting skincare products for summer, opt for formulations that cater to the specific needs of sun-exposed skin. Mansi says, “Look for products enriched with antioxidants like vitamins C and E, which help neutralize free radicals generated by UV exposure. Incorporating a gentle exfoliant into your routine can also help slough off dead skin cells, revealing a fresh, radiant complexion.”

    Even with the best precautions, sunburns can still occur. If you find yourself with a sunburn, treat your skin with care to promote healing and reduce discomfort. According to Mansi, taking cool showers or applying cold compresses to soothe the skin, and reaching for moisturizers containing aloe vera or chamomile can help alleviate inflammation.

    As you embrace the warmth and beauty of summer, remember to prioritize your skin’s health and protection. By making smart skincare choices, including the diligent use of sunscreen, staying hydrated, and seeking shade when needed, you can chase the sun without compromising your skin’s well-being. With these tips in mind, you can enjoy all that summer has to offer while keeping your skin radiant and healthy.

  • Does Makeup Age Your Skin? Expert Tips To Preserve Your Skin’s Youthful Glow | Beauty/Fashion News

    Do you love putting on makeup? Self-expression and confidence building have always found refuge in the world of cosmetics. Even though everyone wants to look their best, there is always concern about possible skin damage. There is no conclusive response to the age-old argument about whether cosmetics age the skin. But people can still benefit from makeup’s transformational ability without jeopardizing the health of their skin if they are aware of the possible side effects and choose their products and skincare regimen thoughtfully.

    Dr Meghna Gupta Founder & Medical Director, Delhi Skin Center shares a beauty guide on how to choose makeup wisely, cleanse, moisturize, and protect skin to prevent aging. Read all about it.

    Impact of Makeup on the Skin

    Frequent makeup applications, especially with heavy or oil-based products, can clog pores, trigger acne, and dull the complexion by hindering skin detoxification. It may also degrade collagen, crucial for skin elasticity, and damage the skin’s protective barrier, increasing vulnerability to aging and environmental damage.

    Makeup ingredients to avoid

    To make informed choices about the cosmetics we apply to our skin, it’s essential to be aware of harmful ingredients that could accelerate the aging process. Some common culprits include:

    Parabens: These preservatives are known to disrupt hormonal balance and have been linked to premature aging. Phthalates: Found in many cosmetics, phthalates can interfere with the endocrine system, potentially accelerating the aging process. Fragrances: Artificial fragrances may contain allergens and irritants that can harm the skin over time. Mineral oil: While commonly used in makeup products, mineral oil can clog pores and hinder the skin’s natural processes. Talc: Linked to respiratory issues, talc can be abrasive and contribute to premature aging. Sodium Lauryl Sulfate (SLS): A common foaming agent, SLS can strip the skin of its natural oils, leading to dryness and irritation. Tips to Protect your Skin from Aging

    Here are some tips to protect your skin from aging while indulging in your favorite beauty routines:

    Choose quality products: Opt for makeup products with minimal harmful ingredients. Look for those labeled as non-comedogenic, which means they won’t clog pores.

    Cleanse and moisturize: Establish a thorough skincare routine that includes gentle cleansing to remove makeup residues and moisturizing to keep the skin hydrated.

    Use sunscreen: Sun protection is non-negotiable. Regularly apply a broad-spectrum sunscreen to shield your skin from harmful UV rays, a major contributor to premature aging.

    Take makeup-free breaks: Give your skin periodic breaks from makeup to allow it to breathe and recover. This can prevent the accumulation of products that might contribute to aging.

    Hydrate inside and out: Drink enough water daily and choose makeup products with hydrating ingredients like hyaluronic acid for well-moisturized skin.

    Invest in anti-aging skincare: Integrate anti-aging skincare products, such as serums and creams with ingredients like antioxidants, into your routine to combat the signs of aging.

    Eat a nutritious diet and sleep well: Incorporate fruits, vegetables, and foods high in omega-3 fatty acids to nourish your skin from within with quality sleep for repair and restoration.