Engaging in physical activity for at least 30 minutes a day can significantly improve cardiovascular health and boost overall mood.
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Virat Kohli’s breathtaking century in the Ranchi ODI against South Africa has brought his extraordinary physical fitness into sharp focus.…
As we step into a new week filled with celebrity and cosmic energy, it’s time to align your goals with…
New Delhi: Holi is not just a celebration of colors but also a perfect occination to shine in style! This…