Oil pulling, an age-old Ayurvedic practice known as Kavala or Gandusha, involves swishing oil in the mouth to remove toxins.…
Browsing: gut health
Your tongue might be trying to tell you something serious. A white or yellowish coating on your tongue, especially noticeable…
Deep-fried delights might be tempting, but emerging research warns they could be silently damaging your health. From crispy pakoras to…
In the world of spices, few match the unique pungency and health benefits of asafoetida, commonly known as hing. This…
A new scientific study has issued a stark warning for heavy drinkers: consuming large amounts of alcohol in a short…