Boost Arms & Shoulders with Bhujbandh Shakti Vikasak YogaBy World OpinionFebruary 3, 2026 In today’s fast-paced world, irregular lifestyles are taking a toll on our health, turning our bodies into breeding grounds for…
Kali Mudra: Yoga Pose to Beat Stress and DepressionBy World OpinionJanuary 29, 2026 In today’s fast-paced world, stress, anxiety, and negative thoughts have become everyday battles. Sleepless nights, work pressure, and endless worries…
