Winter brings dry, flaky skin challenges, and your face wash routine can make or break your glow. The age-old debate—hot or cold water for washing your face—intensifies during colder months. Experts weigh in on what truly works for maintaining hydrated, healthy skin when temperatures drop.
Hot water feels soothing on chilly days, steaming up mirrors and promising relaxation. However, dermatologists caution against it. The heat strips natural oils from your skin’s barrier, leading to increased dryness, tightness, and irritation. In winter, when humidity is already low, this exacerbates flakiness and fine lines. A study from the Journal of Cosmetic Dermatology highlights how hot water raises skin pH, disrupting its protective layer and inviting bacteria.
On the flip side, cold water tightens pores and preserves moisture. It constricts blood vessels temporarily, reducing puffiness common in winter mornings. While it might shock sensitive skin initially, lukewarm to cool water is ideal—gentle enough to cleanse without damage. ‘Start with tepid water and end with cool for the best results,’ advises Dr. Rachel Nazarian, a Manhattan dermatologist.
Beyond temperature, pair your wash with hydrating cleansers containing hyaluronic acid or ceramides. Moisturize immediately after patting dry—never rub. Incorporate a humidifier to combat indoor heating’s drying effects. For oily skin types, cold water controls excess sebum without over-drying; dry skin benefits from its moisture-locking properties.
Nighttime routines matter too. Hot showers before bed might feel good, but they dehydrate skin overnight. Opt for quick, cool rinses. Sunscreen remains non-negotiable, even indoors, as winter UV rays reflect off snow.
Ultimately, lukewarm water wins for winter face washing. It cleanses effectively while safeguarding your skin’s hydration. Adapt based on your type—test and observe. This simple switch can transform rough winter skin into a radiant canvas, proving small habits yield big results in skincare science.
Stay consistent, and consult a dermatologist for persistent issues. Your face will thank you as winter fades.