In the fertile lands of Prayagraj, Uttar Pradesh, a unique fruit reigns supreme during winter—Sebiya Guava, also known as Surkha Amrud. This GI-tagged delicacy, awarded in 2007, thrives in the region’s rich soil and ideal climate, delivering a perfect blend of natural sweetness, subtle aroma, and an unforgettable taste that sets it apart from ordinary guavas.
Its distinctive appearance grabs attention: a pale yellow-green skin encasing a deep red or pink flesh that resembles and smells like an apple—hence the name ‘Sebiya,’ meaning apple-like. Priced between 100-150 rupees per kilo, it enjoys massive demand both domestically and internationally, especially in the chilly months.
But Sebiya Guava is more than a treat for the taste buds; it’s a nutritional powerhouse. Loaded with vitamin C—far exceeding that of oranges—it fortifies the immune system, shielding against winter ailments like colds and coughs. Health experts rave about its role in keeping illnesses at bay during the season’s harsh weather.
High fiber content makes it a digestive savior, easing constipation, promoting gut health, and ensuring smooth bowel movements. For heart health, its potassium and antioxidants work wonders by regulating blood pressure, lowering cholesterol, and slashing the risk of cardiovascular diseases.
Diabetics and weight-watchers find a friend in this low-calorie, high-fiber fruit that keeps hunger pangs away for hours. Its antioxidants also pamper the skin, combating aging signs, reducing inflammation, and promoting a youthful glow. Whether eaten fresh or in salads, Sebiya Guava from Prayagraj proves nature’s bounty is unmatched.