Bore Basi Day: The traditional food of Chhattisgarh is Bore Basi. Apart from being rich in vitamins, it is also healthy. Labor Day is celebrated all over the world on 1st May, and on this day i.e. today in Chhattisgarh, Bore Basi Day is celebrated. Chhattisgarh’s cuisine Borey Baasi is developing as a Chhattisgarhian brand. From the year 2022, celebration of Stale Sack Day started on 1st May. After that in Chhattisgarh, leaders, actors, common people and special people all started eating Bore Basi on this day. Bore Basi is rich in Vitamin B12, Calcium, Potassium along with many other nutritional properties which helps in preventing many diseases including heart disease, skin disease, diarrhea etc. Has the ability to fight. There are many other benefits of eating it as well. Today we will tell you about these benefits.
Actually, some people consider sack and stale to be the same, but it is not so. There is a lot of difference between sack and stale. After having dinner at night, the leftover rice is kept immersed in water and eaten in the morning, it is called stale. Whereas if rice is prepared at night, cooled and then put in water and eaten, it is called sack.
Benefits of eating stale sacks: There is plenty of water in sacks. Consuming it during summer keeps the body cool. Besides, eating it also prevents heatstroke. If stale is consumed then the problem of stones can also be avoided. There is freshness in the face and vigor in the body. Along with stale milk and water, the muscles also get nutrition. It controls high blood pressure and helps in digestion. It is beneficial for people suffering from gas or constipation problems. The problem of obesity goes away by eating stale food. Also, its consumption does not cause insomnia. Nutrients like carbohydrates, iron, potassium, calcium, vitamins, mainly vitamin B-12, mineral salts are found in sack stale. It has about 60 percent more calories than freshly made rice. This is how sacks are made stale
The method of making sacks stale is very simple. To make sacks stale, cooked rice and water are required. After the rice is cooked overnight and cooled, it is kept immersed in water in a bronze or earthen vessel. It is consumed in the morning with salt, green chilli, tomato chutney and onion. Many people also eat rice paste (maad) mixed with rice and water. Nutrients like protein, fiber, vitamins are found in it.